The Scope of My Practice
Throughout my years of practice, I’ve worked with clients of all ages from under 10 to over 80. I’ve worked with those who want to reclaim (or maintain) their physical health as well as those who seek greater wellness under the weight of a medical diagnosis.
I’ve partnered with clients to address:
*Perceived excessive weight
*Disruptive sleep or poor sleep patterns
*Inconsistent commitment to fitness
*Chronic lack of energy
*Dietary confusion and Food Allergies
*Systemic inflammation (rashes, joint pain, insomnia, chronic headaches, low immunity, low energy)
*Digestive disorders (reflux, IBS, digestive pain)
*Moderate depression and anxiety
I have also spent years working with clients who are suffering from more severe health diagnoses, bringing greater quality of life by finding empowerment, feelings of ease, and enhanced wellness despite their diagnosis. Some of these medical diagnoses include:
*Parkinson’s Disease
*MS
*Crohn's Disease (and other autoimmune digestive disorders)
*Lymphoma and Multiple Myeloma
*Hashimoto’s Syndrome
*ALS
*Autoimmune onset Diabetes
*Anxiety and depression
*Rheumatoid arthritis
Which path is right for you?
Individual Yoga and Physical Fitness Sessions
I am the founder of Blue Banyan Yoga Studio and co-founder and director of Blue Banyan’s Yoga School. With over 20 years of teaching experience, I work with both groups and individuals to better their health through the practice of Yoga. The scope of my teaching ranges from addressing health challenges including autoimmune disorders and joint rehabilitation to working with elite athletes on injury prevention and mobility. The driver of my work, regardless of the lens, has always been a deep dedication to helping people find greater overall health and well-being.
Health and Wellness Coaching
As a graduate of The Institute of Integrative Nutrition and with years of experience in the fitness and wellness arena, I am able to create a program that aligns with your bio-individual needs to support you in your wellness goals. I have helped clients with weight loss, digestive distress and disorders, symptoms from autoimmune issues, anxiety management, disordered sleep, chronic body and joint pain, adrenal fatigue, and other stress- and nutritional-related ailments. My priority is to meet you exactly where you are with positivity and support. Together you will be ushered toward transformation and Whole Health.
Vedic Birth Chart Consultations
I have been a Vedic Birth Chart Consultant since 2002 after discovering the path to my whole health and wellness through this ancient system. Using a method of knowledge born out of Ancient Vedic Science, a Vedic Birth Chart can be approached as a personalized Blueprint for living your most abundant, vital, and joyous life. A birth-chart consultation offers an individualistic approach in eight areas of your life. These include how you find optimal health, your specific career compatibility, your individualistic relating styles including with a life-partnership and in your parenting journey, and more. A consultation will offer exclusive personalized recommendations in your eight areas of life, This methodology offers the potential for Whole Health by leading you to understand yourself at the deepest level.