My Personal Wellness Journey
I have not always been well. In fact, for many years I was quite ill. It's my journey to wellness, despite my diagnoses, that has inspired me to do this work. Thankfully, more than once, Western medicine saved my life, but I didn’t felt truly healed until I discovered the power of Eastern practices, which demonstrates that vitality and well-being live within each of us.
I was introduced to Ayurveda, specifically Vedic Sciences in 1999. I received a consolation that outlined, in simple terms, through an Ayurvedic lens, my specific, bio-individual lifestyle needs (food, exercise, career, play, etc.). ,This work confirms that there is not one path to wellness and fulfillment for everyone, Ultimately, my Vedic Birth Chart outlined exactly who I had always known I was, and permitted me to be just that.
Now, for more than twenty years, I have been experiencing physical, emotional, and spiritual wellness, and have felt truly healed from the inside out.
In 2007 I was certified as a Vedic Life-Blueprint counselor and have counseled hundreds of people towards better health. I use this knowledge in my multi-dimensional approach to health coaching.